March 31, 2020, 8:00 pm
Congregation B’nai Tikvah Jewish Mindfulness Meditation
Time to Pause & Catch Our Breath~Space to Reflect & A Place to Connect
Join us for conversation, meditation and community!
Each month we gather to breathe, stretch gently, meditate and discuss the Torah Portion as it relates to our modern lives.
Learn from one another and grow together as Jewish women.
No experience with meditation needed.
Guided Meditation and discussion facilitated by
B’nai Tikvah member Laurie Garber-Amram, L.C.S.W. and Jewish Mindfulness Meditation Instructor