Jewish Mindfulness Meditation
Join us for monthly guided mindfulness meditation drawing upon Jewish wisdom relevant to our contemporary lives.
Gentle stretching, breathwork, thought provoking conversation and guided meditation instruction
facilitated by Laurie Garber-Amram, LCSW
Curious? Join us, no experience necessary!
Monthly meetings – 7-8:15 pm, B’nai Tikvah Social Hall
Tuesdays, April 10, May 1, June 1
RSVP to Cathy Holleb at 847-571-7323 or click here to email
3 sessions $30 or $ 15 per class
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Support your community, honor someone on their special occasion, or remember a friend or loved one who passed away.