Jewish Mindfulness Meditation

Jewish Mindfulness Meditation

Join us for monthly guided mindfulness meditation drawing upon Jewish wisdom relevant to our contemporary lives.

Gentle stretching, breathwork, thought provoking conversation and guided meditation instruction

facilitated by Laurie Garber-Amram, LCSW

Curious? Join us, no experience necessary!

Monthly meetings – 7-8:15 pm, B’nai Tikvah Social Hall

Tuesdays, April 10, May 1, June 1

RSVP to Cathy Holleb at 847-571-7323 or  click here to email

3 sessions $30 or $ 15 per class